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Coach Robb's Ironman Triathlon Training Program
We have helped athletes prepare for the specific demands of various Ironman races around the world: Brazil, New York, Florida, Coeur d'Alene, Canada, Arizona and the Hawaii World Championships. Coach Robb's Ironman Triathlon Training Program will provide you a proven training & nutritional program to help you cross that finish line feeling strong after 140.6 miles -GUARANTEED!
Coach Robb's 100% Guarantee:
■ If you don't experience one or all of the following while training with Coach Robb's Complete Training
Solutions, Coach Robb will refund 100% of your program fees back to you!:
- Avoid the run down feelings of fatigue usually associated with Ironman distance training & racing
- Break through performance plateaus and establish new personal records
- Learn how to swim, bike and run with better efficiency for increased endurance
- Put an end to your exercise related injuries, aches and pains
- Lose those unwanted pounds for overall health by implementing an endurance specific nutritional program to build lean muscle and burn fat as a primary fuel source
- Create the optimum combination between your strength to weight ratios for improved endurance & speed
Your Ironman Triathlon Training Program Includes:
■ Unlimited access to the Coach Robb's Triathlete Resource Center:
- How to instructional videos covering sport specific subjects like transitions, race pacing, stretching for improved range of motion, weight training for strength & endurance, plyometrics, hydro-therapy and more!
- Triathlon specific eBooks like "How Strength Training Helps Triathletes" and many more!
- Triathlon specific articles covering subjects like hormone imbalances, proper hydration and more!
■ Unlimited access to the Tri Corner Blog to post your specific questions about anything triathlon related
which is moderated two times a week directly by coach Robb
■ Flexibility program: determining range of motion limitations and develop specific stretching exercises to
establish optimum range of motion for power and speed
■ Nutritional counseling: evaluate current diet; develop performance menus to reduce body fat and enhance lean
muscle tissue; create a race day nutritional strategy for sustained energy
■ Biomechanical program: assess and provide enhancement drills to improve your efficiency, speed and
endurance within all three disciplines
■ Psychology program: develop and maintain a comprehensive mental program for optimum training & racing
results
■ Receive the weekly Coach Robb's Newsletter full of training tips and suggestions
■ Unlimited Email conversations
■ Over $300 in partnership discounts on products and services!
Help you establish & maintain your Coach Robb Progress Report which includes:
- Heart Rate Training Zones: to optimize your performance efforts and burn the unwanted fat reserves
- Body fat evaluation: initial assessment and tracking tools to evaluate throughout the season
- Strength assessments: initial assessments to determine your weight lifting levels throughout the season
- Field testing: consistent measuring tools to track your progress within your training and racing sessions
Complete Ironman Triathlon Training Program Cost:
■ $199 per twelve week program. Unlike other programs, there are no additional fees for workouts, videos or other
resources.
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